Let your intuition and creativity guide you. All of our formulas are easy to dissolve in water with a spoon or in a shaker, and they taste wonderful. But that's just the beginning. Stir your daily doses into yogurt or oatmeal, blend them into smoothies, or sprinkle them on top of an acai bowl. We feature recipes regularly on our social channels - follow us on @tobeinbloom for inspiration, and tag us when you come up with something you love.